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Breathe Deeply. Understand Fully. Move Gently. Join Jessica for a nourishing half-day retreat dedicated to the often-overlooked power of the diaphragm in yoga and everyday life. Through breath-focused movement, conversation, hands-on anatomy, and embodied integration, you'll explore how deepening your relationship with your breath can transform your practice. Earn 3 Continuing Education Units (CEUs)All are welcome! No experience is required to reconnect with your breath in a whole new way.
Limited space. So, please register now to reserve your spot.