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Chakra Flow Yoga with Alana

Awaken Your Energy Centers: A Vinyasa Journey to Balance, Alignment, and Inner Harmony

Chakras are the vital energy hubs that support balance in the body, mind, and spirit. In this dynamic Hatha-Vinyasa class, we’ll flow through intentional sequences designed to activate, open, and align each of the seven major chakras. Through mindful movement, breath, and awareness, you'll experience greater harmony and energy flow throughout your entire being. Suitable for all levels. Come ready to move, release, and reconnect with your inner vitality.

To sample a class for free any time, please contact Christianne at c@assisiyoga.com.

The online registration includes 8 sequential classes in this series. 

Prorated rates are available. If you have questions, please contact Christianne.

New Series starts on 9/3

Tuition: $130 for eight 60-minute classes //  $20 drop in rate for a single class

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October 1

Chakra Flow Yoga with Alana

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October 11

Everyday Mindfulness