Awaken Your Energy Centers: A Vinyasa Journey to Balance, Alignment, and Inner Harmony

Chakras are the vital energy hubs that support balance in the body, mind, and spirit. In this dynamic Hatha-Vinyasa class, we’ll flow through intentional sequences designed to activate, open, and align each of the seven major chakras. Through mindful movement, breath, and awareness, you'll experience greater harmony and energy flow throughout your entire being. Suitable for all levels. Come ready to move, release, and reconnect with your inner vitality.

To sample a class for free any time, please contact Christianne at c@assisiyoga.com.