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Beach or Studio (Weather depending): Awaken & Align Yoga

This summer, join us on the shore for Awaken and Align Yoga with Samantha on Fridays. Each week, we’ll gather on the shore of Ontario Beach for a practice designed to ground your body, center your mind, and reconnect you with what matters most. We’ll explore a different life theme each week through intentional Hatha yoga, mindfulness, and moments of reflection. Expect a gentle, active practice, with time to pause, breathe, and feel—supported by the sand, sun, and sky. Come as you are, awaken your awareness, and align with your inner rhythm.

Beach Awaken & Align Yoga

To sample a class for free any time, please contact Christianne at c@assisiyoga.com.

This is a drop-in only class.

Prorated rates are available. If you have questions, please contact Christianne.

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July 17

Yoga Building Blocks with Christy

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July 21

Vibrational Restorative Yoga with Lisa Frerichs