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An Introduction to Traditional Thai Yoga with David

9:00 AM FREE Introductory Presentation on An Introduction to Traditional Thai Yoga “Reusi Dat Ton” The Holistic Self-Care System of Thailand

10:00 AM – 6:00 PM Self-Massage and Joint Mobilization of Thai Yoga Workshop

Learn How to Reduce Joint Pain & Stiffness and Muscle Aches & Pains Naturally
Give yourself a Full Body “Thai Style Massage”
Great Techniques for the Back, Hips, Shoulders and Neck

6 Hours of Continuing Education for Yoga Alliance, Yoga Therapy (IAYT) & Massage (NCBTMB except New York)

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August 8

Thursday Kriya Yoga Service

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August 31

Mindfulness + Meditation + Movement for Beginners with Lori